Availability: Currently accepting new clients virtually.

Are you constantly showing up for everyone else while feeling exhausted, overwhelmed, or disconnected from yourself? Maybe you’ve spent years being the strong one, navigating family expectations, relationship challenges, career demands, grief, or major life transitions while quietly wondering, “When do I get to take care of me?”

I specialize in helping BIPOC women navigate the emotional weight of being everything to everyone while reconnecting with themselves in the process. I work with women experiencing burnout, overwhelm, trauma, grief, postpartum transitions, relationship challenges, faith-related struggles, and major life changes.

As a therapist, I understand how vulnerable it can feel to share your story with someone new. My own healing journey through therapy played an important role in leading me to this work, and I bring that understanding into the therapy room with compassion, authenticity, and respect for your unique experiences.

I believe therapy should be a space where you don't have to minimize what you're feeling, explain away your experiences, or carry everything on your own. You are the expert on your life, and my role is to walk alongside you as you make sense of what you've experienced, identify patterns that may be keeping you stuck, and create meaningful change.